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Signs of Self-Sabotage in Relationships

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Nyakundi Report

Newsroom 2 min read

This archive report was first published on 20 May 2020.

Published on May 20, 2020, a relationship expert highlighted several signs that indicate self-sabotage in a relationship.

One of the major factors leading to a relationship's downfall is a partner who constantly self-sabotages the bond between them. This emotional torment can be calmed only with a level of commitment.

Self-sabotage in a relationship can manifest in various ways, including failing to allow your partner to speak openly, being too controlling, bringing too much drama, ghosting when things get serious, and having sex with other partners.

For instance, if you consistently make your partner feel horrible for expressing themselves, you're self-sabotaging your relationship. This can be seen in situations where your partner wants to express their feelings about your lateness, but you start blaming them instead of listening.

Another sign of self-sabotage is being too controlling. This often stems from jealousy and frustration, leading you to limit your partner's networks and freedom. This can make your partner feel constrained and undervalued.

Bringing too much drama into a relationship is also a sign of self-sabotage. This can be seen in constant fighting, hurling insults, or causing unnecessary pressure on the relationship. Relationships thrive with a decrease in drama, not an increase.

Ghosting when things get serious is another sign of self-sabotage. This can be seen in situations where you consistently fail to show up or participate in important events, making your partner feel neglected and unimportant.

Lastly, having sex with other partners outside of a committed relationship is a clear sign of self-sabotage. This can lead to a breakdown in trust and commitment, ultimately harming the relationship.

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