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Seven habits of highly effective Covid-19 survivors

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Nyakundi Report

Newsroom 2 min read

This archive report was first published on 8 May 2020.

Published on May 8, 2020, the coronavirus pandemic has brought about significant changes in our daily lives. Some habits that we have developed during this time are worth retaining, and I have identified my own version of 'Seven Habits of Highly Effective Covid-19 Era Survivors.'

One of the most significant habits that we have developed is the reduction in handshakes. Prior to the Covid-19 era, it was common to shake hands with just about anyone without considering the hygiene implications. Going forward, let us make it a rule that we do not have to shake someone's hand to acknowledge their presence. A simple wave or namaste bow should be the new normal.

Another habit that we have developed is cooking more and eating at home. Our social media feeds are filled with pictures of delicious home-cooked meals prepared by self-appointed quarantine chefs. This habit has not only brought families closer together but has also reduced the risk of food poisoning. Doctors are reporting fewer cases of food poisoning, possibly because people are eating more home-cooked food.

Family time has also increased during the pandemic. Men are spending more time at home, thanks to the government-issued curfew, and children are seeing their parents more often. This has led to stronger family bonds and a greater appreciation for the value of spending time together.

Cleanliness has become a top priority during the pandemic. Sanitisers are no longer a preserve of hospitals and select public places; they are now in our homes, offices, supermarkets, malls, salons, and barbershops. Some county governments have even been sanitising public areas and ensuring sanitisers are within reach.

Remote working has also become a norm during the pandemic. Tasks that were previously believed to require an office setting are now being done from home. This has proven that meetings can be conducted virtually, and resources spent on office space, transport, and air tickets can be repurposed for other items.

Online shopping has also become a popular habit during the pandemic. People are taking advantage of online shopping to get groceries and supplies without leaving their homes. This has not only tested the online shopping experience but has also provided entrepreneurs with key insights on running an online business.

Finally, compassion has increased during the pandemic. People have been donating food and non-food items to the less fortunate, and there has been a surge in kindness and empathy towards others. Let us keep this heart of kindness and sympathy towards each other.

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