This archive report was first published on 4 January 2020.
Back to School: Tips for a Smooth Transition ¶
As the school year begins, parents face the challenge of preparing their children for the transition back to school. This can be a stressful time for both parents and children, especially after a long holiday break.
According to experts, separation anxiety is a common issue many children face when returning to school. To make this transition easier, here are some valuable tips to consider.
Read with your child
Take some time to go through your child's school books with them and prepare them for the next term. This will help them get mentally prepared for school and look forward to their lessons.
Involve your child in school shopping
When buying school supplies, take your child with you and let them pick out a school bag or stationery they love. This will make them feel included in the process and help them prepare for school.
Prepare the night before
Get an early start by preparing everything you can the night before, including packing school bags and snacks, laying out uniforms, and polishing shoes.
Make time for family bonding
As school reopens and work resumes, life can get busy. Make sure to carve out some time at the end of the day to spend with your child, whether it's over dinner or playing games together.
Start the day with a hearty breakfast
Give your child a nutritious breakfast to start their day off right. Let them choose what they'd like to eat, and make sure to include some protein and fruit.
Have after-school snacks ready
Children need energy to play and run around, so make sure to have some snacks ready for them when they come home from school.
Reassure your child
Let your child know that it's okay to make mistakes and that they can always come to you or their teachers if they need help.
Help with homework
Sit down with your child and help them with their homework, but avoid doing it for them. This is a great way to spend quality time together and connect with your child.
Encourage good behavior
Teach your child the importance of good behavior, such as following teacher instructions and school rules. Reward good behavior and correct when they err.
