This archive report was first published on 18 December 2019.
Are you struggling to adapt to change in your life? You're not alone. Many of us find it challenging to be flexible, especially when it comes to our personalities.
According to psychologist Carl Jung, 'change is the only constant in life.' Yet, for some of us, change can be a source of fear and discomfort.
JUST BRENDA, a writer, recently reached out to us with a question: 'Do you think one can become flexible or is it entirely impossible when rigidity as part of your personality?'
She shared her struggles with being rigid, which was affecting her relationships and daily life. Her words resonated with many of us who have struggled with similar issues.
So, what's the solution? Can we change our rigid personalities? The answer is yes. Flexibility is a skill that can be developed with practice and self-awareness.
As JUST BRENDA so eloquently put it, 'If you don't bend, my dear, you will break.' Change is inevitable, and the only way to deal with it is to adapt.
So, take the first step towards breaking free from rigidity. Reflect on your fears and comfort zones. Ask yourself, 'What am I scared of?' and 'Is this thing worth sacrificing my relationships?'
Remember, flexibility is a compulsory part of life. It's not about being perfect; it's about being open to growth and change.
