This archive report was first published on 5 December 2019.
Published on December 5, 2019, fertility awareness has been practiced for a long time as a natural method of birth control.
Women use various methods to determine their safe and fertile days, including phone apps, calendar markers, cervical positions, uterine mucus, and temperature monitoring.
Despite its advantages, fertility awareness also has several disadvantages, including a high failure rate and the inability to protect against sexually transmitted diseases.
Those who opt for this method must abstain from sex at certain times, which can be stressful and frustrating for couples.
While fertility awareness has its drawbacks, it remains an alternative to other methods of family planning for those who prefer a more natural approach.
