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Why you should not lose sleep to win the rat race

N

Nyakundi Report

Newsroom 2 min read

This archive report was first published on 26 November 2019.

As we strive to succeed in our careers, it's easy to get caught up in the idea that sacrificing our personal lives is necessary to achieve success. However, this mindset can have serious consequences, as one surgeon's story illustrates.

According to the surgeon, he had developed a condition that left him sleeping for 15 hours a day, which he initially attributed to fatigue from his demanding job. However, he soon realized that his body was simply demanding its share of sleep to repay the 'sleep debt' he had accumulated.

As the story goes, the surgeon was so busy that he missed his nephew's wedding, which was a significant event in the family. He had promised to be there, but due to his busy schedule, he overslept and missed the entire event.

His absence went unnoticed by the family, who assumed he was at another emergency. The surgeon's wife and children had grown accustomed to his absence, and his role in the family had become increasingly irrelevant.

As the surgeon reflected on his experience, he realized that he had been prioritizing his career over his personal life for too long. He had become so focused on his work that he had lost touch with his family and friends.

His story serves as a cautionary tale about the importance of balancing work and personal life. While it's essential to work hard and strive for success, it's equally important to prioritize our relationships and make time for the people who matter most in our lives.

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