This archive report was first published on 12 November 2019.
As a parent, it's essential to instill good hygiene habits in your daughter from a young age. This will help her develop a healthy and clean lifestyle that she can carry on into adulthood.
According to experts, most girls begin their periods between the ages of 10-15 years. It's recommended to have 'the period talk' with your daughter when she's at least nine years old to prepare her for this significant transition.
When teaching your daughter about personal hygiene, start by explaining the importance of showering at least once a day. Make sure she knows how to properly wash her body, including hard-to-reach areas like the back of her ears, neck, and between her toes.
It's also crucial to teach her how to wash her intimate and backside areas properly. This includes wiping from front to back after using the bathroom and using baby wipes to clean herself.
Encourage your daughter to wear clean, dry underwear every time she gets dressed. Avoiding wet underwear can help prevent the growth of fungus in her intimate area.
As your daughter enters puberty, she may experience changes in her body, including hair growth, sweating, and acne breakouts. Teach her how to shave her pubic hair in the right direction and use a new shaving stick each time. Also, recommend an aluminium-free deodorant to control sweat production and odour.
By teaching your daughter these essential personal hygiene tips, you'll help her develop healthy habits that will benefit her throughout her life.
