This archive report was first published on 10 November 2019.
Did you know that 60 to 80 percent of women worldwide wear the wrong bra size? This is often due to incorrect measurements, which can lead to a love-hate relationship with your bra.
So, how do you ensure you're wearing the right bra size? The first step is to take your measurements when you're topless. This will give you an accurate reading of your band and cup size.
Start by measuring the narrowest part of your chest, just underneath your breasts and where your rib cage starts. This is your band size. Then, measure the fullest part of your breasts, exactly where your nipples are. This is your cup size.
Now, deduct your cup size from your band size to get your correct bra size. For example, if your band size is 32 and your cup size is 2, your bra size is 34A.
When shopping for a bra, use the first hook on the band. This will ensure a comfortable fit. Also, make sure the band lies flat against your rib cage and upper back, parallel to each other symmetrically.
Don't be fooled by a bra that looks good in the store but feels uncomfortable when you get home. A good bra should feel comfortable and supportive, not restrictive or constricting.
Finally, remember that bra sizes can vary depending on the country and brand. So, don't be afraid to try different sizes and styles until you find the one that works best for you.
