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Kenya: Signs of an Abusive Relationship or Marriage

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Nyakundi Report

Newsroom 2 min read

This archive report was first published on 25 October 2019.

Recognizing the Warning Signs of an Abusive Relationship or Marriage

Published on October 25, 2019

Abusive relationships or marriages can be emotionally and physically draining, with signs including forced sex, dominance, and belittling.

  • Forced sex or being made to feel like you're only there to satisfy your spouse's needs.
  • Being dominated in all decision-making processes, with your opinion not mattering.
  • Being ordered around instead of being asked politely.
  • Being insulted and mocked about your body, yet still expected to provide sex.
  • Being ridiculed and belittled by your spouse and their friends or family.
  • Being called hurtful names designed to lower your self-esteem.
  • Being cheated on and then being made to feel worthless.
  • Feeling like being in the relationship has damaged your self-esteem and confidence.
  • Being denied the opportunity to pursue your goals and dreams.
  • Being silenced when you try to speak up, with your spouse telling you you're not educated enough or that you have no say in the matter.
  • Working hard in the family business but being denied access to the money, with your spouse controlling the finances.
  • Being physically harmed through violence, such as armtwisting, hair pulling, slapping, or being thrown objects.
  • Being blamed for the pain you're experiencing.
  • Having your tears ignored when you cry.
  • Having to beg your spouse for assistance, such as money, just to show you that you're nothing without them.
  • Being abandoned in public and left to fend for yourself.
  • Being denied the opportunity to worship and grow spiritually.
  • Being ridiculed about how you raise your children and being left to parent alone.
  • Having your secrets used against you to attack you.
  • Being belittled about your job, family background, economic status, or educational level.
  • Receiving phone calls and text messages that leave you feeling fearful and anxious.
  • Being cut off from your friends and family by your spouse.
  • Being shown contempt through actions such as pointing, pushing, or public shaming.
  • Being constantly told you're worthless and can never do anything right.
  • Feeling scared and uneasy in the presence of your spouse.
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