This archive report was first published on 17 October 2019.
October marks the World Mental Health Awareness Month, a time to set the record straight on Attention Deficit Hyperactivity Disorder (ADHD), formally known as Attention Deficit Disorder (ADD).
According to ADDitude Magazine, ADHD affects the brain's self-management system, characterized by impulsivity, hyperactivity, and hyperfocus. Experts argue that 'attention deficit' is a misleading name, and 'attention deregulation' may be a more accurate description of ADHD.
ADDitude lists three subtypes of ADHD: primarily hyperactive-impulsive, inattentive, and combined. Symptoms start in childhood and can persist into adulthood, contributing to low self-esteem, relationship difficulties, and academic or work challenges.
One individual shares their personal experience: 'Being diagnosed with hyperactive ADHD was a relief to me. I realized that I was right all this time, and that something was really not adding up on how I thought about myself and what people thought about me.'
People living with ADHD often excel in urgent, novel, and challenging assignments but struggle with anxiety, depression, and comorbidities like bipolar disorder. They may also be highly sensitive to sensory stimuli, which can make social interactions difficult.
The cause of ADHD remains unknown, but the condition can be managed with medication, therapy, meditation, and exercise, which can be costly, exceeding Sh10,000 per month. Self-medication, including substance abuse, is a common coping mechanism.
Children with ADHD may face social challenges, being labeled as 'stupid' or 'lazy.' Institutions, including schools, religious places, and workplaces, should identify and support individuals with ADHD, creating a conducive environment for them to thrive.
Celebrities like Richard Branson, Howie Mandel, and Michael Phelps have spoken out about their ADHD experiences, highlighting the need for greater understanding and acceptance.
The Mental Health (Amendment) Act 2018 lists individuals with mental illnesses, including those diagnosed with ADHD, as deserving of legal rights and privileges.
