Skip to main content

Julie Smith's 'Keto Your Way' Low-Carb, High-Fat Recipes

N

Nyakundi Report

Newsroom 1 min read

This archive report was first published on 10 October 2019.

Julie Smith's Keto Cookbook: A Game-Changer for Low-Carb Dieters

Published on October 10, 2019, Julie Smith's 'Keto Your Way' cookbook has been making waves in the low-carb community. As a keto influencer and mother of four, Smith shares her personal story of weight gain and how she discovered the keto diet in 2017.

With 140 recipes and a focus on intuitive eating and mindful living, 'Keto Your Way' is more than just a cookbook. Smith takes into account the budget constraints of many families, making her recipes accessible to everyone.

One of the standout recipes in the book is the cinnamon spice bread, which makes a delicious 8½ by 4½-inch loaf with only 193 calories per serving. The recipe is easy to follow and requires minimal ingredients, making it perfect for keto beginners.

Smith's approach to keto is refreshing and relatable, making 'Keto Your Way' a must-read for anyone looking to make a lifestyle change. With its focus on whole foods, intuitive eating, and mindful living, this cookbook is a game-changer for low-carb dieters.

Try out the cinnamon spice bread recipe and experience the benefits of keto for yourself. With 'Keto Your Way', you'll be on your way to a healthier, happier you.

Be the first to react

Support

Support this reporting

M-Pesa support recorded against this story.

Send support →

Stay close

Get the briefing

Major updates by email. No spam.

Get email brief →

Share

Save share card

Download a clean portrait card for sharing.

Save image →