This archive report was first published on 29 September 2019.
As a child, the sound of a pressure cooker whistling in the kitchen was a familiar one, signaling that my mother had boiled up a delicious meal of githeri or kuku kienyeji.
While modern kitchen appliances like slow cookers and instant pots have largely replaced pressure cookers, many cooks swear by their efficiency and nutritional benefits.
Pressure cooking can reduce cooking time by up to 75%, and the food retains its nutrients and flavor. Additionally, it saves energy and keeps the kitchen cooler.
For those looking to invest in a pressure cooker, prices start at around Sh3,500, depending on the brand.
