This archive report was first published on 19 July 2019.
Maureen Gikonyo and Immaculate Wanjiru, two former classmates from Bishop Gatimu Ngandu Girls High School, have come a long way since their days as students. In 2013, they completed their secondary education and went on to pursue their higher education at Moi University.
However, their journey was not without its challenges. Maureen, who was 19 at the time, was struggling with depression and had turned to alcohol for solace after her mother was diagnosed with leukaemia. Immaculate, on the other hand, was dealing with low self-esteem due to bullying in primary and secondary school, and was also in an emotionally abusive relationship.
It was during this dark period that the two women found each other and began to open up about their struggles. They started spending more time together, confiding in each other, and eventually decided to do something to help others who may be going through similar experiences.
And so, the Speak, Mind and Love Foundation was born. The initiative, which was founded last year, aims to raise awareness about mental health and encourage people to seek help when needed. Maureen and Immaculate, who are both passionate about community service, have been visiting various learning institutions and religious centers, sharing their experiences and providing information on how to take care of individuals dealing with mental health issues.
They have also been holding forums targeting minority groups, including single mothers and fathers, to discuss how to thrive in a society that can be judgmental and unkind. In October this year, they plan to hold a walk to raise more awareness about mental health and reduce the stigma surrounding it.
Maureen and Immaculate's journey is a testament to the power of friendship and the importance of seeking help when needed. They are proof that with the right support and resources, anyone can overcome their struggles and make a positive impact on their community.
