This archive report was first published on 18 July 2021.
Kenya's reputation as a powerhouse in long- and middle-distance running is well-established, with legendary names like Kipchoge Keino, Paul Tergat, John Ngugi, Billy Konchella, and Eliud Kipchoge dominating world athletics headlines. However, medals in sprint events have remained elusive, with the last Kenyan sprinter competing in the Olympics being Donald Onchiri in 1996.
But Strength and Conditioning Coach Geoffrey Kimani believes that all is not lost. With the Tokyo Olympics just around the corner, Kimani is spearheading Kenya's sprint campaign, working closely with a team of physios, nutritionists, and psychologists to refine the skills of sprinters Ferdinand Omanyala, Mark Otieno, and Hellen Syombua.
Kimani has been working tirelessly with the sprinters, focusing on their acceleration and starts. 'Omanyala has made giant strides in his first 10 to 15 meters run,' Kimani revealed, adding that the team is working to improve Syombua's starts, which are crucial in the 400m event.
Speaking from Kurume City, Japan, Kimani emphasized the importance of refining the athletes' skills and providing them with the best training and support. 'There is plenty of talent in Kenya, and it's a matter of refining the athletes and working with the coaches to achieve our goals,' he said.
With the Tokyo Olympics just around the corner, Kimani and his team are working around the clock to ensure that Kenya's sprinters are ready to take on the best in the world. As Hellen Syombua confidently stated, 'I'm happy with the weather conditions. We feel we are strong. The power in my body is just great, and we are just waiting for the race.'
