This archive report was first published on 5 May 2021.
Published on May 5, 2021, Nyashinski's wife, Zia Jepkemei Bett, has been open about her struggles with weight loss after giving birth to their first child in March last year.
At the time, Zia had gained a significant amount of weight, and for several months, she struggled to get her body back to its pre-pregnancy state.
Desperate for a solution, Zia tried various exercise routines and diets, but nothing seemed to work. It wasn't until she combined a Keto diet with a workout regime that she started to see results.
After months of dedication, Zia managed to lose an impressive 12kg, and she credits the Keto diet and her workout program for her success.
"I have been on a Keto journey for six, seven months now, and what inspired me was my new body," Zia revealed in an interview. "When you have given birth, you have no idea like where to start, how to work out and what diets to go by. Keto was something I had tried before, and I was like, let me just try and do it well and be consistent. It's been a great journey, and I have lost 12kg now."
While Zia's journey has been a success, she acknowledges that it required sacrifice and dedication. She has since started a fitness website, offering guidance on the routine that worked for her.
As a fashion and fitness enthusiast, Zia is passionate about helping others achieve their weight loss goals. She and her husband, Nyashinski, wed in November 2019, and she also runs a fashion online shop, Zia Africa.
