This archive report was first published on 25 August 2020.
Published on August 25, 2020, Kikuyu cuisine is a reflection of the community's resourcefulness and love for hearty meals.
One of the defining characteristics of Kikuyu cooking is the use of potatoes, which are a staple ingredient in many dishes. From Pilau Njeri, a simple rice and potato dish, to Mukimo, a mixture of maize, peas, and potatoes, potatoes are a fundamental component of Kikuyu cuisine.
Another popular dish among the Kikuyu's is Matoke, a combination of bananas, potatoes, carrots, and tomatoes. This dish is often served with a side of chapati or rice.
For those looking for a quick and easy meal, Rice with Beans is a popular option. Harvested from the shamba before they dry up, these beans are turned into a delicious stew that is a staple in many Kikuyu households.
While some may find the ingredients used in Kikuyu cooking unappetizing, the community's love for these dishes is undeniable. Whether it's Pilau Njeri, Matoke, or Mukimo, each dish has its own unique flavor and texture that is sure to satisfy even the pickiest of eaters.
