This archive report was first published on 5 August 2020.
Five colours that will improve your mood ¶
As we navigate the challenges of the current world, it's essential to find ways to boost our mental health. One way to do this is by incorporating colours that evoke feelings of kindness, love, energy, and serenity into our lives.
According to Audrey Masitsa, colours can have a profound impact on our mood. In an article published on August 5, 2020, she shared her top picks for colours that can improve our mood.
Here are the five colours that can help you navigate the current challenges:
- Fuschia: This colour is nurturing and can bring out feelings of kindness and love. If you're feeling lonely, reach for fuschia.
- Tangerine: This shade of orange will boost your energy levels, especially on days when you feel like all you want to do is lay in bed.
- White: White makes one feel peaceful and evokes a feeling of cleanliness. If you feel like the current situation has left you anxious and in need of some form of sanity, why not wear white or shades of white?
- Saffron: Traditional yellow might not be your cup of tea, but why not reach for saffron? Although this colour is bound to get the attention of anyone who sees it, saffron exudes energy and warmth.
- Pale blue: The colour blue is associated with serenity, which we all need right now. Pale blue is a great option to bring some calmness into your life.
Remember, colours can have a profound impact on our mood. By incorporating these colours into your life, you can find ways to boost your mental health and navigate the current challenges.
