This archive report was first published on 5 August 2020.
On her 33rd birthday, Meghan Markle shared an emotional post on her blog The Tig, reflecting on a 'brutal' decade marked by struggles with self-acceptance and body image.
Published on August 5, 2020, the post revealed a vulnerable side of the Duchess of Sussex, who had previously been known for her glamorous persona.
Marking a turning point in her life, Meghan's post was a heartfelt plea for self-acceptance and kindness, urging her fans to be kind to themselves and challenge their own perceptions.
She wrote: 'I want you to be kind to yourself. I want you to challenge yourself. I want you to stop gossiping, to try a food that scares you, to buy a coffee for someone just because, to tell someone you love them...and then to tell yourself right back.'
Reflecting on her past struggles, Meghan revealed how she had grappled with her weight, style, and desire to fit in during her teenage years and early twenties.
She recalled a casting director's words of wisdom: 'You need to know that you're enough. Less makeup, more Meghan.'
These words had a profound impact on Meghan, who has since made self-acceptance a core part of her message.
As she celebrated her 33rd birthday, Meghan was already looking back on a decade marked by significant personal growth and transformation.
