This archive report was first published on 17 July 2020.
Mobile phones have become an integral part of our lives, connecting us to the world at large. However, as Wambui Kamiru Collymore, the widow of Bob, so poignantly put it, 'mobile phones that connect us to the world are also the devices that disconnect us from the people closest to us.'
Collymore's words were a poignant reminder of the impact of technology on our relationships. In a world where we are constantly connected to our devices, it's easy to forget the importance of human interaction.
As I reflect on my own life, I realize that I'm not immune to this phenomenon. My body clock is set to wake up at 3am every weekday, and while it may be a blessing for my creativity, it's also a reminder of how easily I can get sucked into the vortex of my phone.
But it's not just me. A recent conversation with a colleague who struggles with insomnia highlighted the issue. She has three-hour sleep cycles, and I used to be a four-hour sleeper, then five, but now I can barely keep my eyes open after 9pm.
One of the most striking examples of how phones can disconnect us from our loved ones is the story of a lawyer friend who recently reunited with his fiancée after a three-month lockdown. However, upon sneaking into her phone, he discovered a thread of conversations with her new boss that went far beyond work-related issues.
As we navigate this digital age, it's essential to remember the importance of human connection. By putting our phones away and engaging with the people around us, we can rebuild and strengthen our relationships.
