This archive report was first published on 16 July 2020.
According to a recent study published on July 16, 2020, regular sex can have a significant impact on one's health and longevity. Researchers from Washington University found that individuals who engage in sexual activity at least once a week are 49% less likely to die than those who have sex less frequently.
The study, which involved over 15,000 adults with an average age of 39, tracked participants' sex lives for around 11 years. During this time, 228 participants died, including 62 from cancer and 29 from cardiovascular disease. The researchers found that those who had sex weekly were 49% less likely to die than those who only had sex once a year or less.
Furthermore, the study revealed that regular sex is associated with a lower risk of dying from cardiovascular disease (21% less) and cancer (69% lower). The scientists attribute these benefits to the release of feel-good chemicals during sex, which boost mental health and promote the activity of 'natural killer cells'. These cells help to lower the risk of cancer and viral illness, prevent infections of the lungs, and improve conditions such as asthma.
While the study's findings are promising, it's essential to note that the researchers did not establish a causal link between sex and mortality rates. However, the results do suggest that regular sex can be a valuable component of a healthy lifestyle.
