This archive report was first published on 1 July 2020.
As a parent, there's nothing more challenging than calming a fussy baby. The constant crying can take a toll on you, making it hard to stay calm and think straight. But don't worry, we've got you covered. Here are eight techniques to help calm your baby:
- Stay calm
It's essential to remain calm when your baby is crying. This will help you think clearly and respond to their needs effectively. Avoid letting them see your frustration, as it can make them fuss more.
- Play some music
Music has healing and calming properties that can instantly soothe a fussy baby. Try playing some lullabies or your favorite music to create a calming atmosphere. Singing to your baby can also be an effective way to calm them down.
- Make them comfortable
Check if your baby is feeling uncomfortable due to a tight sweater or a hot environment. Make some changes to ensure they're comfortable and relaxed.
- Walk around
Try walking around with your baby to help them forget they were crying. This technique works by creating a similar environment to the womb, where your baby was used to movements.
- Swaddle them
Swaddling your baby in a soft, light blanket can create a warm and calm environment, similar to the womb. This technique works for most babies and can help them feel secure and relaxed.
- Try the 'shush' technique
Make a gentle 'shush' sound as you calm your baby down. This can help calm their nervous system and reduce stress signals in their body.
- Dim the lights
Overstimulation can cause irritability in babies, especially before bed. Try dimming the lights in the room to create a calming atmosphere.
- Check with the doctor
If your baby's fussing is excessive, it may be a sign of digestive problems or colic. Consult with your doctor to determine the cause and find a solution.
