This archive report was first published on 12 June 2020.
Donating Blood: A Lifesaving Act with Health Benefits ¶
As of June 12, 2020, Kenya is experiencing a shortage of blood, making it crucial to mobilize donors and save lives. Blood supply is dependent on volunteer donors, and with increasing restrictions, the shortage is getting worse.
However, hospitals have put in place measures to ensure safety during the Covid-19 period, making it a safe time to donate blood. To be eligible, individuals must be between 16 to 65 years old, have a body weight of more than 50kgs, and meet additional criteria.
The blood donation process is simple and involves the insertion of a needle into a vein, followed by the extraction of about 450ml of blood. The donated blood is then tested for transfusion transmissible infections and undergoes multiple testing before being issued to the patient.
Donors can benefit from donating blood in several ways, including improved heart health, reduced risk of developing cancer, and free medical exams. Regular donation can also provide a sense of peace, contentment, and joy.
With the help of regular platelet donors, hospitals can replenish the supply of platelets, which only last five days. Donors can also benefit from iron supplementation to rebuild their iron stores post-donation.
While there are rare complications that may arise after donation, such as itchy skin, fainting, nausea, and vomiting, adequate intake of fluids can correct these issues.
Dr. Nancy Okinda, a consultant haematologist and clinical pathologist at Aga Khan University Hospital, emphasizes the importance of donating blood and the benefits it provides to both patients and donors.
