Embracing Self-Love: Lessons from Kermit the Frog

N

Nyakundi Report

Newsroom 2 min read

Primary source Kenyan Digest archive

This archive report was first published on 14 September 2019.

As I reflect on my childhood, one television character stands out in my mind - Kermit the Frog from The Muppet Show and Sesame Street. His gentle nature and the soothing voice of Jim Henson, the creator of the Muppets, made him a beloved character.

However, it was Kermit's performance of 'Bein' Green' in The Muppet Movie that left a lasting impression on me. The song, written by Joe Raposo, became a source of comfort during my teenage years.

The lyrics of 'Bein' Green' resonated deeply with me, particularly the part where Kermit, a green frog, struggles to accept his appearance. But as the song progresses, he comes to terms with being green and finds beauty in it.

"But if green is all there is to be / It may make you wonder why, why wonder why / Wonder, I am green and that'll do fine, it's beautiful / And it's what I want to be"

Listening to this song repeatedly helped me accept and love myself for who I am, flaws and all. It was a crucial part of my journey towards self-love and self-acceptance.

What part of you has been difficult to accept? Share your story with us.

The views and opinions expressed here are those of the author and do not necessarily reflect the official policy or position of Nyakundi Report.

Next read

Sports Fund CEO Nuh Ibrahim Exposed Over Refusal to Repay Ksh 2 Million Debt as Protest Looms at Talanta Plaza

24 July 2026 · 4 min read

Sports Fund CEO Nuh Ibrahim has been exposed over his refusal to repay a KSh2 million debt to a young businessman, with a peaceful...