This archive report was first published on 13 September 2019.
On September 13, 2019, Katie Morton, a contestant on the reality TV show 'Bachelor in Paradise', shared her experiences with narcolepsy on Instagram stories.
According to Katie, she often feels emotional, tired, and experiences brain fog due to her condition. She described her narcolepsy as a 'little kid who needs a nap', explaining that she sometimes feels hyper before falling asleep and sometimes whines.
When asked by a follower how she manages her symptoms while traveling, Katie responded that it can be challenging but she has learned to take her medicine at the right time, eat foods that promote sleep, and say no to activities that might keep her awake.
Although the exact cause of narcolepsy is still unknown, research suggests that it is linked to low levels of chemicals called hypocretin, which regulate wakefulness. Katie's openness about her condition aims to raise awareness and help others understand the challenges of living with narcolepsy.