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The Only Proven Way to Stop Your Period: Birth Control

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Nyakundi Report

Newsroom 3 min read

This archive report was first published on 12 September 2019.

For women, getting their period can be a frustrating and inconvenient experience, especially when it falls on a special occasion or during a time when they'd rather not deal with it.

While some women may try various methods to stop their period, such as drinking vinegar or lemon juice, these methods are not supported by science and are not recommended by gynecologists.

However, there is one proven way to stop or reduce menstrual bleeding: hormonal birth control. This method works by manipulating the body's natural levels of estrogen and progesterone, which are the hormones responsible for regulating the menstrual cycle.

How Birth Control Works

When a woman is on hormonal birth control, the synthetic hormones in the medication prevent the body from ovulating and/or change the thickness of the mucus in the cervix, making it harder for sperm to reach the egg.

There are several types of birth control that can help stop or reduce menstrual bleeding, including:

  • Monthly hormonal contraceptive pills: These pills contain a low dose of estrogen and a normal or high dose of progestin, which can cause a lightening of menstrual bleeding or even stop it altogether.
  • Extended cycle contraceptives: These pills come in 90-day packs and can reduce menstrual bleeding to four times a year.
  • The IUD: A hormonal IUD like Mirena can cause a lighter period or even stop it altogether by thinning the lining of the uterine wall.
  • The ring or patch: These methods of birth control can also help stop or reduce menstrual bleeding by manipulating the body's natural levels of estrogen and progesterone.

It's essential to talk to a doctor before starting any new birth control method, as they can advise on the best option for individual needs and lifestyle.

What to Expect

While hormonal birth control can help stop or reduce menstrual bleeding, it's not a guarantee that the period will completely disappear. In some cases, women may still experience spotting or other symptoms, such as breast tenderness.

It's also essential to note that insurance companies may not cover continuous and cyclic birth control pill packs, so it's crucial to discuss this with a doctor before starting any new birth control method.

Can I Stop My Period for Just One Month?

Yes, it's possible to skip just one period if you're on the Pill. To do this, you should take the pills up until the placebos and move up to the next pill pack in order to not get your period that month.

However, it's essential to talk to a doctor before making any changes to your birth control routine, as they can advise on the best option for individual needs and lifestyle.

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