This archive report was first published on 6 September 2019.
9 Healthy Options At Chipotle ¶
Published on September 6, 2019
Chipotle is a popular fast-food chain that offers a variety of healthy options. From fajita veggies to vegan bowls, there's something for everyone at Chipotle. Here are 9 healthy options to try:
1. Fajita Veggies ¶
Chipotle's fajita veggies are a nutrient-packed option that's perfect for a quick and easy meal. Made with bell peppers and red onions, these veggies are lightly fried in sunflower oil, which is low in saturated fat and high in polyunsaturated fats.
Per serving: 20 calories, 0g fat, 5g carbs, 2g sugar, 25mg sodium, 2g fiber, 0g protein
2. Vegan Bowl ¶
Chipotle's vegan bowl is a perfectly balanced and vegan-compliant meal made with brown rice, beans, sofritas, and a healthy helping of veggies. This bowl is a great option for those following a plant-based diet, as it's high in fiber and antioxidants.
Per serving: 600 calories, 19g fat, 88g carbs, 12g sugar, 1840mg sodium, 17g fiber, 23g protein
3. Paleo Bowl ¶
Chipotle's paleo bowl is a no-BS option that's packed with muscle-building barbacoa and fiber-filled veggies. This bowl is a great option for those following a paleo diet, as it's high in protein and low in carbs.
Per serving: 445 calories, 29g fat, 21g carbs, 3g sugar, 1131mg sodium, 9g fiber, 28g protein
4. Guacamole ¶
Guacamole is a delicious and healthy option at Chipotle. Packed with healthy monounsaturated fats and fiber from avocados, it's a great option for non-processed, sodium-free flavor.
Per serving: 230 calories, 22g fat, 8g carbs, 1g sugar, 370mg sodium, 6g fiber, 2g protein
5. Whole30 Salad Bowl ¶
Chipotle's Whole30 salad bowl is a great option for those following a Whole30 diet. Made with carnitas, lettuce, fajita veggies, fresh salsa, and guac, this bowl is a satiating meal that's free of ingredients like dairy, grains, added sugars, and alcohol.
Per serving: 495 calories, 34g fat, 19g carbs, 5g sugar, 1525mg sodium, 9g fiber, 27g protein
6. Keto Salad Bowl ¶
Chipotle's keto salad bowl is a great option for those following a ketogenic diet. Made with keto-approved and very necessary Monterrey jack cheese, this bowl is high in fat, fiber, and protein, while being very low in carbs and sugar.
Per serving: 590 calories, 42g fat, 15g carbs, 2g sugar, 1515mg sodium, 8g fiber, 32g protein
7. Kid's Cheese Quesadilla ¶
Chipotle's kid's cheese quesadilla is a great option for kids (and adults!) who want a delicious and healthy meal. Made with a smaller portion of cheese and tortilla, this meal is low in calories and high in protein.
Per serving: 315 calories, 12.5g fat, 30g carbs, 1g sugar, 550mg sodium, 6g fiber, 18g protein
8. Fresh Tomato Salsa ¶
Chipotle's fresh tomato salsa is a great low-calorie way to add some serious flavor to your meal. Made with fresh chopped veggies like tomato, jalapeño, red onion, and cilantro, this salsa is a great option for those looking for a healthy and delicious condiment.
Per serving: 25 calories, 0g fat, 4g carbs, 1g sugar, 50mg sodium, 0g fiber, 0g protein
9. Vegetarian Bowl ¶
Chipotle's vegetarian bowl is a great option for those looking for a healthy and filling meal. Made with brown rice, pinto beans, a boatload of veggies, guacamole, corn salsa, and sour cream, this bowl is a great option for those following a vegetarian diet.
Per serving: 750 calories, 35g fat, 90g carbs, 15g sugar, 1200mg sodium, 15g fiber, 25g protein
