This archive report was first published on 28 August 2019.
Published on August 28, 2019, a study by researchers from Boston University has shed new light on the relationship between optimism and longevity. The study, which followed 69,744 women and 1,429 men over a period of 10-30 years, found a significant correlation between optimism and a longer lifespan.
According to the study, individuals with greater optimism achieved 'exceptional longevity,' with some living up to 85 years or more. The researchers suggested that optimists may find it easier to control emotions and be protected from the effects of stress, which could contribute to their longer lifespan.
Lead author Laura Kubzansky, Professor of Social and Behavioral Sciences, noted that other research suggests that more optimistic people may be able to regulate emotions and behavior as well as bounce back from stressors and difficulties more effectively.
Associate Professor of Psychiatry at Boston University School of Medicine, Prof Lewina Lee, emphasized the public health relevance of the study, stating that optimism is one such psychosocial asset that has the potential to extend the human lifespan. Interestingly, optimism may be modifiable using relatively simple techniques or therapies.
