This archive report was first published on 23 August 2019.
Elizabeth Hurley, 54, has been sharing her fitness journey with her fans on Instagram, showcasing her toned abs in a recent bikini post.
According to Women's Health, Elizabeth's secret to a fit body lies in maintaining a healthy diet and exercising regularly.
While she doesn't like to hit the gym, Elizabeth prefers to get her cardio from fast, 30-minute walks with her dogs.
Her diet consists of nutritious foods, including Greek yogurt with a banana and honey for breakfast, vegetable soup for lunch, and grilled chicken with plenty of vegetables for dinner.
Elizabeth also makes time for relaxing activities and drinks two mugs of warm water first thing in the morning.
She has been open about her fitness routine, telling Women's Health that she works hard for her body by making time for exercise, eating nutritious foods, and taking time to relax.
Her Instagram post has garnered a lot of attention, with fans praising her 'ageless beauty' and 'body goals'.
