This archive report was first published on 7 August 2019.
Published on August 7, 2019, Real Housewives of Orange County star Tamra Judge recently shared her thoughts on the keto diet, which she tried for a month last year.
Tamra explained to a fan that she couldn't wrap her brain around eating so much fat, calling it 'just not healthy in the long run.'
She also noted that she worries about the diet's impact on heart health, cholesterol, and other factors, saying, 'I'm sure it works, but I cannot wrap my brain around eating that much fat.'
Tamra's comments come after she started the keto diet in August 2018, following it for about a month until she 'got sick.'
She previously expressed her concerns about the diet, saying, 'Okay, so here's my thoughts on it. I'm sure it works, but I cannot wrap my brain around eating that much fat. Bad fat—cheese, sour cream, butter, all that stuff.'
Despite her reservations, Tamra has been open about her fitness journey and has shared her progress on social media, including recent bikini photos that show her looking strong and healthy.
