To fight cancer, encourage healthy diet and set up screening centres

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Nyakundi Report

Newsroom 2 min read

Primary source Kenyan Digest archive

This archive report was first published on 5 August 2019.

On August 5, 2019, the loss of three prominent leaders to cancer sparked a national conversation on healthcare access and affordability in Kenya.

While the discussion may eventually subside, the reality is that cancer remains a significant threat to the country's population, with over 90 cancer-related deaths occurring daily and 130 new cases diagnosed.

Declaring cancer a national disaster may be a step in the right direction, but it is only one part of the solution.

Kenya's cancer treatment landscape is characterized by a lack of screening facilities and cancer registries, with only two registries serving about 10% of the population.

Each county should have at least one comprehensive cancer centre that can handle various activities such as screening, treatment, registry, and surveillance.

Public health campaigns aimed at maximizing population's uptake of screening should also be initiated, using tools of persuasion such as fear, guilt, and a sense of personal responsibility.

By adopting a healthy diet, maintaining a healthy weight, and engaging in regular physical activity, individuals can significantly reduce their risk of developing cancer.

However, the country's rapidly expanding middle class and increasing urbanization have led to a rise in unhealthy eating habits and reduced physical activity.

It is essential to shift towards a diet filled with fruits and vegetables, which are rich in micronutrients and phytochemicals, and avoid processed foods that are high in fat, sugar, and sodium.

By taking these steps, Kenya can reduce its cancer burden and improve the overall health of its population.

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