Vera Sidika shared her approach to maintaining her physical appearance during an interview. She discussed the effort required to keep her figure in shape.
Maintenance Effort ¶
According to Vera Sidika, her physique doesn't come without hard work. She stated, "I do work out for two hours every morning. I do sit-ups to keep my body in shape." She emphasized the importance of discipline in maintaining one's physical appearance.
Vera Sidika also commented on how some women with similar physical attributes often neglect their bodies. She said, "Most women are really blessed with big behinds but they don’t appreciate what God has given them. They let them sink, like… fall out of shape and ignore them totally"
Advice to Women ¶
Vera Sidika advised women to take care of their bodies through regular exercise, suggesting that this can help maintain a desirable shape and firmness.
