This archive report was first published on 30 June 2019.
As I reflect on the recent loss of my friend Binyavanga Wainaina, I am reminded of the importance of prioritizing health, particularly among young people. In my previous article, I highlighted the alarming rate of strokes in Kenya, and I was eager to learn more about the health challenges faced by students.
Thanks to Bliss Healthcare's VP Rajaganapathy Manickam, I had the opportunity to visit the Bliss Clinic during their diabetes check-up week. The experience was eye-opening, and I was struck by the dire warnings issued by the doctors about the risks of sedentary lifestyles and obesity among students.
According to the World Health Organization, one in every seventeen Kenyans suffers from diabetes. In my afro-futuristic novel '2063,' I explored the consequences of untreated diabetes, including fatigue, cataracts, and heart attacks. These health dangers are all too real for students who neglect their health.
So, what are the immediate health dangers faced by students in campus? Here are five pressing concerns:
1. Malnutrition ¶
Many Kenyan students face the risk of malnutrition due to limited access to nutritious food. In my university days, I recall relying on cheap, sugary tea and instant noodles, which left me malnourished. Students often prioritize affordability over nutrition, leading to a range of health problems.
2. Alcohol Abuse ¶
Alcohol abuse is a significant concern among students, with immediate consequences including headaches, addiction, and poor academic performance. The culture of 'sponsors' and irresponsible sexual behavior exacerbates the problem.
3. STDs ¶
Students are also at risk of spreading STDs due to the prevalence of 'sponsors' and casual relationships. This can have long-term consequences for their health and well-being.
4. Stress ¶
Stress is a major health concern among students, leading to anxiety, depression, and other mental health issues. The pressure to perform academically, combined with financial and social stressors, can be overwhelming.
5. Social Ills ¶
Finally, students are at risk of engaging in social ills such as smoking, sexual promiscuity, stealing, and self-harm. These behaviors can have devastating consequences for their health and well-being.
The views and opinions expressed here are those of the author and do not necessarily reflect the official policy or position of Nyakundi Report.
